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KINDNESS: Fill Up Your Cup

KINDNESS: Fill Up Your Cup

Contemplative & Healing Practices for Troubled Times Gathered in supportive heart-centered community, we will engage in several contemplative and energy-healing practices to build inner strength and resilience for our lives.  We will practice opening to the Source of Life to fill up with inner nourishment and kindness.  And we will practice contemplative and energy-healing ways…

Okanagan Knitting Retreat

Okanagan Knitting Retreat

In 1999, three knitting friends – Janet Armstrong, Gloria Hanson and Wendy Henderson – planned and presented a retreat for knitters. Knitters with a variety of skill levels and backgrounds, from those designing their own patterns to knitters who had only recently mastered the knit and purl stitches, attended. This event definitely met a need…

Putting kindness back into the world, one painting at at time (2026 Summer Week 4 adult program)

Putting kindness back into the world, one painting at at time (2026 Summer Week 4 adult program)

Putting kindness back into the world, one painting at a time Painting kindness in one’s work allows two journeys to unfold, both different and both the same, bringing a sense of awe back into the spirit of life. Please come along and let colour excite the awe with a balance of light within. I am…